TRAINers

TRAINERS
Less

TRAINERS

At NLF we have a diverse personal training staff with expertise ranging from weight loss to muscle building, from competition prepping to nutrition and more. Our trainers work with people from all different fitness levels and all offer complimentary first session.

Less

At NLF we have a diverse personal training staff with expertise ranging from weight loss to muscle building, from competition prepping to nutrition and more. Our trainers work with people from all different fitness levels and all offer complimentary first session.

READ MORE
SEAN MARCOLUSLess
SEAN MARCOLUS

Sean is the owner of NLF Personal Training, a Precision Trainer, and was voted Bryan’s favorites 2017 Personal Trainer. He is a 7 x NPC Physique Competitor and is Nationally Qualified. After high school, Sean chased his love of soccer all the way to Hiram on a scholarship. He was only there for a year after a soccer injury caused him to be unable to play. He came back to Richmond Hill and fell in love with the training world. He began doing shows and getting his training certification. After working as a trainer at another facility, he decided to venture out on his own and No Limit Fitness was born. He is extremely experienced and continues to train for shows. Sean believes that working out isn’t just going to a gym and doing something written down or found on the internet. He believes it is all about focus and determination outside the gym with every daily choice from food to activities.  He understands that not everyone and every facility is made the same and makes it his mission to make everyone work to be the best version of themselves. Sean specializes in… 

• Weight loss

• Building muscle

• Nutrition counseling

• Competition coaching

• Bodybuilding

Sean is the owner of NLF Personal Training, a Precision Trainer, and was voted Bryan’s favorites 2017 Personal Trainer. He is a 7 x NPC Physique Competitor and is Nationally Qualified. After high school, Sean chased his love of soccer all the way to Hiram on a scholarship. He was only there for a year after a soccer injury caused him to be unable to play. He came back to Richmond Hill and fell in love with the training world. He began doing shows and getting his training certification. After working as a trainer at another facility, he decided to venture out on his own and No Limit Fitness was born. He is extremely experienced and continues to train for shows. Sean believes that working out isn’t just going to a gym and doing something written down or found on the internet. He believes it is all about focus and determination outside the gym with every daily choice from food to activities.  He understands that not everyone and every facility is made the same and makes it his mission to make everyone work to be the best version of themselves. Sean specializes in… 

• Weight loss

• Building muscle

• Nutrition counseling

• Competition coaching

• Bodybuilding

Less
MARISSA FOY (Online Trainer) Less
MARISSA FOY (Online Trainer) 

Hello! My name is Marissa Foy. I am 24 years old, and I am a Neonatal Intensive Care Nurse at Memorial Healthcare in Savannah, GA. I graduated high school with Sean from Richmond Hill High School in 2012. I then went on to attend college at Georgia Southern University where I participated in cheerleading and obtained my first Bachelor’s Degree in Exercise Science in May of 2016. After that, I spent a year expanding my knowledge in health and fitness through coaching athletes and online mentoring. In July of 2018, I earned my second Bachelor’s Degree in Nursing. After several years of school, I am excited to be venturing further into fitness with you.

I’m not sure how you got here and maybe you aren’t either, but I’m sure glad you’re here. Sometimes we stumble upon the very thing that may just change the trajectory of our entire lives, and I hope that I can do that for you.

I understand that adapting to new habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that through pushing yourself to become better, you will learn to appreciate your body at all stages and acquire a happier and healthier lifestyle.

Hello! My name is Marissa Foy. I am 24 years old, and I am a Neonatal Intensive Care Nurse at Memorial Healthcare in Savannah, GA. I graduated high school with Sean from Richmond Hill High School in 2012. I then went on to attend college at Georgia Southern University where I participated in cheerleading and obtained my first Bachelor’s Degree in Exercise Science in May of 2016. After that, I spent a year expanding my knowledge in health and fitness through coaching athletes and online mentoring. In July of 2018, I earned my second Bachelor’s Degree in Nursing. After several years of school, I am excited to be venturing further into fitness with you.

I’m not sure how you got here and maybe you aren’t either, but I’m sure glad you’re here. Sometimes we stumble upon the very thing that may just change the trajectory of our entire lives, and I hope that I can do that for you.

I understand that adapting to new habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that through pushing yourself to become better, you will learn to appreciate your body at all stages and acquire a happier and healthier lifestyle.

Less

Amy Chester
(Online Trainer)

Amy Chester
(Online Trainer)

Less

Hey! I’m Amy, and a newly certified ACE Personal Trainer. After spending the better part of my life struggling with my weight I know exactly the drive, dedication, commitment, and sacrifice it takes to reach your goals. I’ve put in years of hard work changing a lifetime of eating habits and countless sessions sweating, pushing, and grinding through workouts. Through all the hard work I’ve found a passion for fitness and nutrition that drove me to seek my Certification in Personal Training, and this continues to drive me to train and workout through my pregnancy. I understand that there’s no one-size-fits-all solution, as well as strong and healthy mean something different to everyone. I’m always working on expanding my knowledge to help others reach their goals, and offer the best solutions possible.

Hey! I’m Amy, and a newly certified ACE Personal Trainer. After spending the better part of my life struggling with my weight I know exactly the drive, dedication, commitment, and sacrifice it takes to reach your goals. I’ve put in years of hard work changing a lifetime of eating habits and countless sessions sweating, pushing, and grinding through workouts. Through all the hard work I’ve found a passion for fitness and nutrition that drove me to seek my Certification in Personal Training, and this continues to drive me to train and workout through my pregnancy. I understand that there’s no one-size-fits-all solution, as well as strong and healthy mean something different to everyone. I’m always working on expanding my knowledge to help others reach their goals, and offer the best solutions possible.

Less

TRAINING REQUEST FORM

TRAINING REQUEST FORM

Less
Submit



Gym
hours

Monday

-

5:00AM - 8:00PM

Tuesday

-

5:00AM - 8:00PM

Wednesday

-

5:00AM - 8:00PM

Thursday

-

5:00AM - 8:00PM

Friday

-

5:00AM - 8:00PM

Saturday

-

6:00AM - 12:00PM

Sunday

-

CLOSED